Apparaten en Accessoires
Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)
Voorbereiding 35min
Totaal 40min
2 portions
Ingrediënten
-
Parmesan cheese (optional)40 g
-
mixed fresh herbs of choice3 sprigs
-
cauliflower cut into florets170 g
-
eggs2
-
tapioca starch40 g
-
dried chives1 tbsp
-
sea salt plus extra to taste½ tsp
-
ground black pepper plus extra to taste½ tsp
-
oil to fry4 tbsp
-
fresh mushrooms sliced100 g
-
fresh baby spinach leaves60 g
-
cherry tomatoes halved10
-
avocado flesh only½
-
Greek-style natural yoghurt to serve (optional)
-
fresh chives chopped to garnish (optional)
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
991.3 mg
Eiwitten
22 g
Calorieën
2885.5 kJ /
687 kcal
Vetten
55 g
Vezels
8.5 g
Verzadigd vet
12.4 g
Koolhydraten
23.5 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Grisons barley soup
1u. 15min
Spicy eggs with tomato sauce
30min
Pickled red onions
1u. 50min
Sauerkraut (Thermomix® Cutter, using modes)
168u. 35min
Power green smoothie
5min
Spiced pear jam and chorizo
1u. 35min
Minted pesto with pea smash and poached eggs
30min
Grated carrot salad (Thermomix® Cutter, using modes)
5min
Marinated white fish fillets with chermoula sauce and couscous salad
1u. 10min
Watermelon canapés with whipped feta and walnuts
20min
Banana oat clusters
55min
Seeded wholemeal bread (Diabetes)
3u. 20min