Apparaten en Accessoires
Mushroom and Wild Rice Soup
Voorbereiding 10min
Totaal 30min
1 portion
Ingrediënten
-
wild rice1 ½ oz
-
warm water to soak
-
yellow onion in pieces2 ½ oz
-
garlic clove1
-
vegetable oil½ oz
-
cremini mushrooms sliced3 ½ oz
-
vegetable stock7 oz
-
coconut milk5 oz
-
dried oregano½ tsp
-
dried bay leaf (optioneel)1
-
all-purpose flour½ tsp
-
salt to taste¼ tsp
-
ground black pepper to taste⅛ tsp
-
chopped fresh parsley (optioneel) to garnish
-
lime (optioneel) cut into wedges1
-
crusty bread to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
641.9 mg
Eiwitten
8.8 g
Calorieën
2102.6 kJ /
502.5 kcal
Vetten
34.2 g
Vezels
2.9 g
Verzadigd vet
21.7 g
Koolhydraten
29.1 g
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Cooking for One
10 recepten
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