Apparaten en Accessoires
Mushroom and Wild Rice Soup
Voorbereiding 10min
Totaal 30min
1 portion
Ingrediënten
-
wild rice1 ½ oz
-
warm water to soak
-
yellow onion in pieces2 ½ oz
-
garlic clove1
-
vegetable oil½ oz
-
cremini mushrooms sliced3 ½ oz
-
vegetable stock7 oz
-
coconut milk5 oz
-
dried oregano½ tsp
-
dried bay leaf (optioneel)1
-
all-purpose flour½ tsp
-
salt to taste¼ tsp
-
ground black pepper to taste⅛ tsp
-
chopped fresh parsley (optioneel) to garnish
-
lime (optioneel) cut into wedges1
-
crusty bread to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
641.9 mg
Eiwitten
8.8 g
Calorieën
2102.6 kJ /
502.5 kcal
Vetten
34.2 g
Vezels
2.9 g
Verzadigd vet
21.7 g
Koolhydraten
29.1 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Cooking for One
10 recepten
Verenigde Staten
Verenigde Staten
Misschien vind je dit ook leuk...
Steamed Cod Over Greens
40min
Basque Chicken
1u. 10min
Pasta Primavera
35min
Heirloom Tomato Gazpacho
1u. 10min
Biltmore Veal Fricassee
1u. 20min
Spicy Szechuan Shrimp and Broccoli
40min
Rice Salad with Eggs and Tuna Fish
1u.
Steamed Salmon and Veggies with Yellow Rice
35min
Tex-Mex Turkey Soup
50min
Creamy Pea Soup
40min
Black Bean Soup with Parmesan Crisps
55min
Broccoli Stem Soup with Crispy Potato Skins
45min