Apparaten en Accessoires
Spiced labne with pumpkin and rocket salad
Voorbereiding 30min
Totaal 13u.
6 portions
Ingrediënten
Spiced labne
-
natural yoghurt750 g
-
dukkah for coating150 g
Mint vinaigrette
-
garlic clove1
-
lemons zest only, no white pith1 ½
-
lemon juice (approx. 1 lemon)45 - 60 g
-
fresh mint leaves only, to taste2 - 3 sprigs
-
extra virgin olive oil90 g
-
raw sugar1 ½ tsp
Salad
-
water750 g
-
Kent pumpkin unpeeled, cut into thick wedges (1 cm)675 g
-
extra virgin olive oil1 ½ tsp
-
dried oregano1 ½ tsp
-
red onion cut into wedges (1 cm)150 g
-
pomegranate arils only1
-
rocket washed and patted dry180 g
-
pepita seeds to taste (optional)2 - 3 tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
302.2 mg
Eiwitten
16.6 g
Calorieën
2231.5 kJ /
531.2 kcal
Vetten
36.9 g
Vezels
10.1 g
Verzadigd vet
7.6 g
Koolhydraten
28.7 g
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