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Chicken involtini with sun-dried tomato pesto

Chicken involtini with sun-dried tomato pesto
4.4 44 beoordelingen
Voorbereiding 25min
Totaal 50min
5 portions
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Ingrediënten

Sun-dried tomato pesto
  • olive oil
    70 g
  • Parmesan cheese cut into pieces (3 cm)
    40 g
  • garlic clove
    1
  • pine nuts
    160 g
  • sun-dried tomatoes
    100 g
Chicken involtini
  • mozzarella cheese cut into pieces (4 cm)
    70 g
  • garlic cloves
    2
  • fresh flat-leaf parsley leaves only, plus extra for garnishing
    2 sprigs
  • eggs
    2
  • sea salt to taste
    1 pinch
  • ground black pepper to taste
    1 pinch
  • breadcrumbs
    70 g
  • chicken tenderloins
    15
  • fresh baby spinach leaves stalks removed
    30
Sauce
  • garlic clove
    1
  • brown onion (approx. 75 g)
    ½
  • olive oil
    50 g
  • tomato passata
    650 - 700 g

Voeding per 1 portion

Calorieën 643.7 kcal / 2703.4 kJ
Eiwitten 68 g
Vetten 30.4 g
Koolhydraten 22.4 g
Vezels 6 g
Verzadigd vet 6.6 g
Natrium 657.1 mg

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Budget friendly Italian 10 recepten
Australië en Nieuw-Zeeland

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