
Apparaten en Accessoires
Chutney Chicken
Voorbereiding 15min
Totaal 30min
4 portions
Ingrediënten
-
yellow onions cut into pieces4 oz
-
Fresno chili stem removed1
-
garlic cloves2
-
unsalted butter½ oz
-
red bell pepper stem and seeds removed, diced (approx. 6 oz)1
-
curry powder2 tbsp
-
all-purpose flour1 tbsp
-
ginger paste1 tsp
-
paprika½ tsp
-
salt½ tsp
-
ground black pepper¼ tsp
-
chicken stock6 oz
-
mango chutney4 oz
-
plain yogurt4 oz
-
cooked chicken meat diced16 oz
-
sugar snap peas6 oz
-
cilantro chopped, to garnish
Voeding per 1 portion
Calorieën
335.3 kcal /
1402.9 kJ
Eiwitten
29.5 g
Vetten
8.6 g
Koolhydraten
36.1 g
Vezels
4.6 g
Verzadigd vet
3.5 g
Natrium
526.7 mg