Coconut quinoa with sticky mango

Coconut quinoa with sticky mango

4.5 11 beoordelingen

Voorbereiding 15min

Totaal 30min

4 portions

Ingrediënten

Coconut quinoa

white quinoa
160 g
pitted Medjool dates
4
vanilla bean paste
1 tsp
ground cinnamon
½ tsp
canned coconut milk
600 g
fresh mango cheeks diced
150 g

Sticky mango

coconut sugar
60 g
fresh mango cheeks
4
lime juice only
1
canned coconut milk
80 g

Voeding per 1 portion

Calorieën 604.7 kcal / 2539.7 kJ

Eiwitten 8.6 g

Vetten 28.5 g

Koolhydraten 80.5 g

Vezels 4.7 g

Verzadigd vet 21.6 g

Natrium 84.8 mg

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Focus on quinoa 7 recepten
Australië en Nieuw-Zeeland

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