Polenta with Rich Meat Ragu

Polenta with Rich Meat Ragu

3.3 6 beoordelingen

Voorbereiding 10min

Totaal 1u. 10min

6 portions

Ingrediënten

celery stalk cut in pieces
40 g
carrot peeled, cut in pieces
70 g
onions quartered
150 g
extra virgin olive oil
55 g
pork mince broken in pieces
400 g
beef mince broken in pieces
400 g
red wine
100 g
tinned chopped tomatoes
400 g
fine sea salt plus 1 Tbsp
2 tsp
ground black pepper
1 pinch
caster sugar
1 pinch
water
1600 g
polenta
400 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 2981.7 mg

Eiwitten 32.5 g

Calorieën 2427.2 kJ / 580.7 kcal

Vetten 32.7 g

Vezels 4.2 g

Verzadigd vet 16.8 g

Koolhydraten 135.8 g

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