Steamed Broccoli and Courgettes

Name: Steamed Broccoli and Courgettes
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 180 g
Ingredients: 500 g water; 90 g broccoli florets; 90 g courgette

4.5 13 beoordelingen

Voorbereiding 5min

Totaal 15min

180 g

Ingrediënten

water
500 g
broccoli florets washed, halved if large
90 g
courgette washed, cut in batons (5 cm x 2 cm)
90 g
lemon juice (optioneel) for serving

Voeding per 30 g

Calorieën 6.8 kcal / 28.3 kJ

Eiwitten 0.6 g

Vetten 0.1 g

Koolhydraten 1.3 g

Vezels 0.2 g

Verzadigd vet 0 g

Natrium 8.6 mg

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