Apparaten en Accessoires
Chicken Korma
Voorbereiding 20min
Totaal 40min
6 portions
Ingrediënten
-
coriander seeds1 Tbsp
-
cumin seeds1 Tbsp
-
cardamom seeds½ tsp
-
onions quartered250 g
-
ripe tomatoes peeled, quartered100 g
-
fresh root ginger peeled, cut in round slices (2 mm)30 g
-
extra virgin olive oil10 g
-
garlic cloves3
-
jalapeño chillies, fresh halved, deseeded, to taste1 - 2
-
fine sea salt1 ½ tsp
-
ground turmeric1 tsp
-
ground cinnamon½ tsp
-
ground cloves¼ tsp
-
plain yoghurt80 g
-
coconut milk light100 g
-
chicken breasts cut in pieces (3 cm)850 g
-
long grain rice180 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
46 g
Calorieën
1658 kJ /
396 kcal
Vetten
9 g
Koolhydraten
32.9 g
Bevalt het je?
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Under 400 Calories
10 recepten
VK en Ierland
VK en Ierland
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