Easy satay chicken

Easy satay chicken

4.3 434 beoordelingen

Voorbereiding 15min

Totaal 40min

6 portions

Ingrediënten

Satay sauce

piece fresh ginger peeled
2 cm
garlic cloves
5
fresh red chillies deseeded if preferred, to taste
1 - 2
fennel powder
½ tsp
ground cumin
½ tsp
ground coriander
1 tsp
ground turmeric
1 ½ tsp
tamari
2 tbsp
tamarind paste
1 tbsp
oyster sauce
2 tbsp
dark brown sugar
1 tbsp
coconut cream
270 g
peanut butter (see Tip)
60 g

Chicken, rice and vegetables

jasmine rice
350 g
water
1200 g
skinless chicken thigh fillet cut into pieces (2-3 cm)
600 g
carrots cut into thin strips
100 g
broccolini cut into thirds or cauliflower, cut into small florets (3 cm)
200 g
red capsicum cut into thin strips
50 g
brown onion cut into thin wedges
50 g
sugar snap peas trimmed and cut into halves
80 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 748.8 mg

Eiwitten 24.8 g

Calorieën 2312 kJ / 552.6 kcal

Vetten 23 g

Vezels 3.9 g

Verzadigd vet 11.8 g

Koolhydraten 63.4 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Quick and easy meals 11 recepten
Australië en Nieuw-Zeeland

Misschien vind je dit ook leuk...

Honey mustard chicken with rice and vegetables

1u. 5min

Curried sausages

40min

Hidden veg sausage rolls

45min

Peanut butter choc chip slice

1u. 15min

Custard

10min

Vegetarian sausage rolls

40min

Curried beef and noodles (Aussie chow mein)

25min

Chicken pad thai

55min

Chicken, leek and corn pie

1u. 15min

Chorizo and chicken pasta

50min

Quick massaman beef curry

40min

Traditional sausage rolls

50min