Apricot chicken risotto

Apricot chicken risotto

4.3 892 beoordelingen

Voorbereiding 15min

Totaal 30min

6 portions

Ingrediënten

fresh thyme leaves only
3 sprigs
fresh flat-leaf parsley leaves only
3 sprigs
garlic cloves
2
piece fresh ginger peeled (optional)
1 cm
brown onion
100 g
olive oil
40 g
carrot cut into pieces
100 g
red capsicum deseeded and cut into pieces
120 g
chicken thigh fillet cut into cubes (3 cm)
500 g
canned apricot nectar
400 g
water
300 g
Chicken stock paste (see Tip)
1 ½ tbsp
Arborio rice
300 g
frozen green peas to taste
80 g
salt to taste
1 - 2 pinches
ground black pepper to taste
1 - 2 pinches

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 847.2 mg

Eiwitten 19.7 g

Calorieën 1649.2 kJ / 392.7 kcal

Vetten 14.4 g

Vezels 3.5 g

Verzadigd vet 3.4 g

Koolhydraten 44.3 g

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