Curried sausages and lentils

Curried sausages and lentils

4.0 90 beoordelingen

Voorbereiding 20min

Totaal 1u.

4 portions

Ingrediënten

dried fennel seeds
½ tsp
cumin seeds
½ tsp
coriander seeds
1 tsp
ground turmeric
2 tsp
piece fresh ginger peeled
2 cm
garlic cloves
4
long red chillies deseeded if preferred
1 - 2
fresh coriander
4 sprigs
olive oil
1 tbsp
carrot cut into pieces
100 g
celery stalks cut into pieces
2
red capsicum deseeded and cut into pieces
100 g
soy sauce or tamari
2 tbsp
tamarind paste
1 tbsp
oyster sauce
1 tbsp
dark brown sugar
1 tbsp
water
900 g
French green lentils
300 g
raw sausage (good quality, e.g. Angus beef)
500 g
canned coconut cream
270 g
peanut butter
60 g
broccoli broken into florets (3 cm)
150 g
cauliflower broken into florets (3 cm)
150 g
fresh green beans trimmed and cut into thirds
100 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 1630 mg

Eiwitten 49.4 g

Calorieën 4092.5 kJ / 974.3 kcal

Vetten 63.1 g

Vezels 22.5 g

Verzadigd vet 26.1 g

Koolhydraten 45.4 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

All-in-one meals 11 recepten
Australië en Nieuw-Zeeland

Misschien vind je dit ook leuk...

Shepherd's pie with butter bean mash

Shepherd's pie with butter bean mash

1u.

Chicken and cashews

Chicken and cashews

55min

Easy satay chicken

Easy satay chicken

40min

Shepherd's pie

Shepherd's pie

55min

Butter chicken

Butter chicken

55min

Beef stroganoff

Beef stroganoff

35min

Mongolian lamb hot pot

Mongolian lamb hot pot

3u. 25min

Chicken and sweet corn soup

Chicken and sweet corn soup

30min

Creamy coconut chicken curry

Creamy coconut chicken curry

30min

Curried beef and noodles (Aussie chow mein)

Curried beef and noodles (Aussie chow mein)

25min

Tuna mornay

Tuna mornay

45min

Apricot chicken risotto

Apricot chicken risotto

30min