Apparaten en Accessoires
Woodys "no butter" butter chicken
Voorbereiding 10min
Totaal 40min
4 portions
Ingrediënten
-
basmati rice180 g
-
water1000 g
-
onion cut into halves1
-
garlic cloves3
-
fresh long red chilli trimmed and deseeded if preferred, cut into pieces1
-
piece fresh ginger2 cm
-
coconut oil20 g
-
ground coriander3 tsp
-
ground cumin3 tsp
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ground cinnamon⅛ tsp
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ground cloves¼ tsp
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sea salt plus extra to season½ tsp
-
ground black pepper plus extra to season¼ tsp
-
dried bay leaf1
-
chicken thigh fillet cut into thirds500 g
-
tomato passata200 g
-
coconut cream200 g
-
tomato paste40 g
-
kale sliced50 g
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fresh coriander leaves to garnish4 - 5 sprigs
-
lemon cut into wedges, to serve½ - 1
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
674.4 mg
Eiwitten
29.9 g
Calorieën
2157.7 kJ /
513.7 kcal
Vetten
24.3 g
Vezels
5.5 g
Verzadigd vet
16.1 g
Koolhydraten
41.5 g
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