Carrot and Sesame Burgers

Carrot and Sesame Burgers

3.8 12 beoordelingen

Voorbereiding 40min

Totaal 1u. 15min

6 portions

Ingrediënten

Burger Patties

stale bread torn in pieces
100 g
fresh parsley leaves
20 g
lemon thin peelings of skin only
1
carrots peeled, cut in pieces (2 cm)
400 g
olive oil
10 g
fine sea salt
½ tsp
ground black pepper
2 pinches
tinned chickpeas rinsed, drained (1 x 400 g tin)
240 g
red onion quartered
60 g
smoked paprika
1 tsp
ground cumin
1 tsp
medium egg
1
toasted sesame seeds
50 g

Tahini Sauce

water
40 g
tahini
80 g
freshly squeezed lemon juice
15 g
honey
1 tsp
fine sea salt
1 pinch
ground black pepper
1 pinch

Finalisation

olive oil
2 Tbsp
burger buns halved and toasted
6
rocket leaves for serving
avocado sliced, for serving
1

Moeilijkheidsgraad

gemiddeld

Voeding per 1 portion

Natrium 1254.5 mg

Eiwitten 18.9 g

Calorieën 2564.8 kJ / 613 kcal

Vetten 28.2 g

Vezels 11.7 g

Verzadigd vet 4.4 g

Koolhydraten 75.3 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Irish Cooking 8 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Wholemeal Spaghetti with Lentil and Carrot Cream Sauce

Wholemeal Spaghetti with Lentil and Carrot Cream Sauce

45min

Spinach Dumplings in Tomato Ragout

Spinach Dumplings in Tomato Ragout

1u.

Lentil Roast with Sweet Potato and Celeriac Purée

Lentil Roast with Sweet Potato and Celeriac Purée

1u.

Vegan Paella with Smoked Tofu

Vegan Paella with Smoked Tofu

25min

Lentil and Vegetable Bolognese Sauce

Lentil and Vegetable Bolognese Sauce

45min

Beetroot and Halloumi Burgers

Beetroot and Halloumi Burgers

1u.

Vegan Chickpea and Mushroom Stew

Vegan Chickpea and Mushroom Stew

30min

Veggie-packed Vegan Pizza

Veggie-packed Vegan Pizza

1u. 30min

Sun-dried Tomato Pesto Lasagne

Sun-dried Tomato Pesto Lasagne

1u. 25min

Cashew Cheese Pasta with Broccoli

Cashew Cheese Pasta with Broccoli

40min

Vegan Mushroom Masala with Chilli and Turmeric

Vegan Mushroom Masala with Chilli and Turmeric

25min

Red Lentil, Kale and Rosemary Pasta

Red Lentil, Kale and Rosemary Pasta

30min