Lentil moussaka

Lentil moussaka

4.6 174 beoordelingen

Voorbereiding 25min

Totaal 2u. 20min

6 portions

Ingrediënten

red split lentils
200 g
water
500 g
Parmesan cheese cut in pieces
120 g
aubergines
400 g
olive oil
50 g
onions cut in halves
200 g
garlic cloves
3
pepper green or red, cut in pieces (approx. 150 g)
1
tomatoes, canned including juice
400 g
red wine
120 g
dried oregano
1 tbsp
ground ginger
1 tsp
salt to taste
1 - 2 tsp
ground black pepper
½ tsp
butter plus extra for greasing
40 g
milk
500 g
flour
40 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 21 g

Calorieën 1917 kJ / 458 kcal

Vetten 25 g

Vezels 7.3 g

Koolhydraten 33 g

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