Chickpea soup with spinach

Chickpea soup with spinach

3.9 106 beoordelingen

Voorbereiding 15min

Totaal 40min

8 portions

Ingrediënten

fresh spinach roughly chopped as needed
300 g
dried chickpeas
100 g
water
800 g
salt
1 tsp
onions cut in pieces (3 cm)
200 g
olive oil
30 g
carrots cut in pieces (3 cm)
250 g
garlic cloves
3
turnips (optioneel) cut in pieces (3 cm)
100 g
ground black pepper
1 pinch

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 4 g

Calorieën 408 kJ / 98 kcal

Vetten 5 g

Vezels 3.9 g

Koolhydraten 9 g

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