Apparaten en Accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Compatibel
Thermomix® TM6
Compatibel
Thermomix® TM5
Compatibel
Thermomix® TM31
Compatibel
Stuffed peppers with rice and tomato sauce
Voorbereiding 25min
Totaal 1u.
4 portions
Ingrediënten
Stuffed peppers with rice
-
onions cut in halves70 g
-
garlic clove (optioneel)1
-
beef mince300 g
-
white bread cut in pieces2 slices
-
mustard20 g
-
salt½ tsp
-
ground sweet paprika1 tsp
-
ground black pepper¼ tsp
-
egg1
-
peppers red, green or yellow4
-
water1200 g
-
2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (each for 0.5 l)2
-
parboiled rice250 g
Tomato sauce
-
butter cut in pieces40 g
-
flour40 g
-
crushed tomatoes, canned500 g
-
tomato purée (concentrated)50 g
-
salt½ tsp
-
ground black pepper¼ tsp
-
sugar1 tsp
-
lemon juice1 tsp
Moeilijkheidsgraad
gemiddeld
Voeding per 1 portion
Eiwitten
28 g
Calorieën
2712 kJ /
648 kcal
Vetten
23 g
Vezels
8.3 g
Koolhydraten
80 g
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