Apparaten en Accessoires
Fish and potatoes with tomato sauce
Voorbereiding 20min
Totaal 50min
6 portions
Ingrediënten
-
potatoes cut in pieces (3-4 cm)800 g
-
olive oil plus extra for greasing30 g
-
6 white fish fillets, (any type of white fish, 120-200 g each)hake steak (120-200 g each)6
-
salt adjust to taste1 tsp
-
onions cut in halves150 g
-
garlic clove1
-
carrots cut in pieces100 g
-
white wine (optioneel)50 g
-
tomatoes cut in pieces400 g
-
ground black pepper½ tsp
-
salt adjust to taste1 tsp
-
water100 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
33 g
Calorieën
1269 kJ /
302 kcal
Vetten
7 g
Vezels
3.4 g
Koolhydraten
25 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Chilli con carne
40min
Pumpkin soup
35min
Pizza Margherita
2u. 10min
Vanilla sugar
72u.
Cod with citrus butter
50min
Pasta Salad with Vegetables and Trout
45min
Pasta salad with trout and vegetables
45min
Salmon in mushroom cream sauce with potatoes
50min
Baked spinach and eggs
40min
Frozen fruit sorbet
5min
Beef goulash with bread dumplings
1u. 30min
Creamy mushroom soup
20min