Apparaten en Accessoires
Spiced Vegan Pumpkin Cauliflower Soup
Voorbereiding 5min
Totaal 30min
6 portions
Ingrediënten
-
virgin olive oil plus 2 tbsp extra for drizzling55 g
-
curry powder1 tsp
-
garam masala1 tsp
-
chilli powder1 tsp
-
cauliflower florets200 g
-
pumpkin flesh cut in cubes (3 cm)350 g
-
white onions cut in quarters150 g
-
garlic cloves10
-
400 g watervegetable stock400 g
-
coconut milk plus extra for drizzling80 g
-
honey adjust to taste20 g
-
sea salt adjust to taste½ tsp
-
freshly ground black pepper adjust to taste¼ tsp
-
fresh chives chopped, to garnish5 - 6 stalks
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
223 mg
Eiwitten
3 g
Calorieën
751 kJ /
180 kcal
Vetten
14 g
Vezels
2 g
Verzadigd vet
6 g
Koolhydraten
14 g
Bevalt het je?
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