Dairy-free pumpkin soup

Dairy-free pumpkin soup

4.6 8 beoordelingen

Voorbereiding 10min

Totaal 30min

6 portions

Ingrediënten

pumpkin cut in pieces (3cm)
350 g
carrot cut in pieces (3cm)
50 g
white onion
50 g
water
600 g
chicken stock paste, homemade
2 tsp
roasted cashew nuts, unsalted
30 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 13.7 mg

Eiwitten 1.7 g

Calorieën 209.9 kJ / 50.2 kcal

Vetten 2.3 g

Vezels 0.8 g

Verzadigd vet 0.5 g

Koolhydraten 6.9 g

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