Roasted Jerusalem artichoke soup (gut health)

Roasted Jerusalem artichoke soup (gut health)

2.9 9 beoordeling

Voorbereiding 15min

Totaal 1u.

4 portions

Ingrediënten

Jerusalem artichokes scrubbed and cut into thirds (see Tips)
500 g
whole garlic bulb skin on
1
olive oil plus extra to drizzle
3 tbsp
leek white part only, cut into pieces
1
brown onion peeled and cut into halves
1
cauliflower broken into florets
500 g
fresh turmeric peeled and chopped (3 cm)
1 piece
liquid chicken stock or bone broth (see Tips)
750 g
micro herbs to garnish
spring onion/shallot sliced, to garnish
1

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 365.3 mg

Eiwitten 12.9 g

Calorieën 1349.6 kJ / 321.3 kcal

Vetten 21 g

Vezels 16.9 g

Verzadigd vet 3.5 g

Koolhydraten 13.1 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Nourish your gut 2 with Louise Keats 8 recepten
Australië en Nieuw-Zeeland

Misschien vind je dit ook leuk...

Broccoli and blue cheese soup

Broccoli and blue cheese soup

25min

Beetroot soup (gut health)

Beetroot soup (gut health)

40min

Turmeric cauliflower soup (Post-natal)

Turmeric cauliflower soup (Post-natal)

50min

Crab and ginger tart with chilli dressing

Crab and ginger tart with chilli dressing

1h 30min

Mushroom soup

Mushroom soup

30min

Jerusalem artichoke soup with cheese shards

Jerusalem artichoke soup with cheese shards

1h 10min

Carrot and coriander soup

Carrot and coriander soup

30min

Smooth fennel and carrot soup

Smooth fennel and carrot soup

40min

Smooth cauliflower soup

Smooth cauliflower soup

50min

Smoked trout pâté

Smoked trout pâté

3h 15min

Curried carrot and ginger soup

Curried carrot and ginger soup

40min

Broccoli soup with sage oil

Broccoli soup with sage oil

30min