
Apparaten en Accessoires
Creamy Vegan Broccoli and Cheese Soup
Voorbereiding 15min
Totaal 1u. 15min
4 portions
Ingrediënten
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cashew nuts60 g
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sliced white bread thick, diced (2 cm)3 slices
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broccoli (approx. 500 g), florets, halved if large amd stems, lightly peeled, cut in pieces (2 cm x 5 cm)1
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garlic cloves to taste3 - 5
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onions quartered100 g
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olive oil plus extra for drizzling30 g
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vegetable stock cube (for 0.5 l) crumbled1
-
carrots cut in pieces (3 cm)90 g
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potatoes peeled, diced (3 cm)200 g
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water plus extra for soaking1100 g
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nutritional yeast flakes40 g
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dried mixed herbs¾ tsp
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paprika¾ tsp
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ground cayenne pepper¼ tsp
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fine sea salt plus extra to taste1 tsp
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ground black pepper plus extra to taste¼ tsp
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vegan cheese, grated (optioneel) for sprinkling
Voeding per 1 portion
Calorieën
390 kcal /
1629 kJ
Eiwitten
18 g
Vetten
17 g
Koolhydraten
36 g
Vezels
11 g
Verzadigd vet
2.8 g
Natrium
1032 mg
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Vegan Comfort Food
9 recepten
VK en Ierland
VK en Ierland