Vegan Sun-dried Tomato and Artichoke Quiche

Vegan Sun-dried Tomato and Artichoke Quiche

4.5 81 beoordelingen

Voorbereiding 25min

Totaal 1u. 10min

6 slices

Ingrediënten

Gluten-free Pastry

almond flour (see tip)
150 g
buckwheat flour
120 g
dried parsley
1 tsp
dried oregano
1 tsp
fine sea salt
½ tsp
ground linseed
1 Tbsp
olive oil plus extra for greasing
1 Tbsp
water
4 ½ Tbsp

Filling

tinned artichoke hearts drained, halved
240 g
sun-dried tomatoes in oil drained, roughly chopped
100 g
fresh baby spinach
50 g
fresh basil leaves
5 sprigs
nutritional yeast flakes
3 Tbsp
dried oregano
1 tsp
dried chilli flakes
1 pinch
fine sea salt
1 ½ tsp
ground black pepper
2 pinches
firm tofu pressed for 15 minutes (see tip), then broken in pieces
400 g
almond milk
1 Tbsp
onions quartered
100 g
garlic cloves
3
olive oil
20 g

Moeilijkheidsgraad

gemiddeld

Voeding per 1 slice

Natrium 741.7 mg

Eiwitten 27.3 g

Calorieën 2011.7 kJ / 480.8 kcal

Vetten 27 g

Vezels 12.3 g

Verzadigd vet 2.8 g

Koolhydraten 41.8 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Savoury 58 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Sweet and Sticky Red Cabbage and Sweet Potato Salad

40 Min

Kale, Coriander Pesto and Yoghurt Dip

10 Min

Squash and Beetroot Couscous with Chickpeas and Tahini Dressing

45 Min

Stuffed Portobello Mushrooms

45 Min

Vegan Cauliflower Fettuccine Alfredo

50 Min

Seitan Roulade with Cranberry Stuffing and Vegan Gravy

1 Std. 5 Min

Five Grain Porridge with Cardamom and Cinnamon Drizzle

30 Min

Black Bean and Sun-dried Tomato Dip

30 Min

Spinach Dumplings in Tomato Ragout

1 Std.

Broccoli Fritters with Radish Salad and Lemon Quinoa

1 Std.

Vegan Chickpea and Almond Sandwich Filling

15 Min

Tofu Meatballs with Rice and Vegan Quindim

1 Std. 35 Min