Apparaten en Accessoires
Bulgur Wheat
Voorbereiding 5min
Totaal 35min
8 portions
Ingrediënten
-
bulgur wheat medium (see tip for portioning)200 - 500 g
-
water (see tip)400 - 800 g
-
oil5 - 20 g
-
fine sea salt½ - 1 tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
296 mg
Eiwitten
6 g
Calorieën
896 kJ /
214 kcal
Vetten
1.9 g
Vezels
6 g
Verzadigd vet
0.1 g
Koolhydraten
43 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Rice Salad with Vegetables
45min
Garlic and Chilli Mayonnaise
5min
Spanish Tortilla
1u.
Christmas Hot Chocolate
15min
Cauliflower Cream Soup and Glazed Florets
45min
Salmon with Dill Cream Sauce, Broccoli and Basmati Rice; Chocolate Custard
40min
Creamy Vegan Broccoli and Cheese Soup
1u. 15min
Pumpkin and Quince Soup
1u.
Buckwheat with Broccoli
40min
Pasta with Prawns, Courgettes and Lemon
30min
Leftover Vegetable Houmous
10min
Frozen Fruit Sorbet (3-in-1)
5min