Slow-cooked Chorizo and Squid Stew with Butter Beans

Slow-cooked Chorizo and Squid Stew with Butter Beans

4.0 14 beoordelingen

Voorbereiding 15min

Totaal 5u. 30min

4 portions

Ingrediënten

olive oil
20 g
brown onions cut in wedges
200 g
squid, whole, medium clean, cut in pieces (rings (2-3 cm) and tentacles)
650 g
chorizo diced (1 cm), to taste
60 - 80 g
carrots diced (1 cm)
150 g
tinned chopped tomatoes
400 g
water
350 g
fish stock cube (for 0.5 l) crumbled
½
½ tsp fish stock paste, homemade
fine sea salt
½ tsp
ground black pepper
¼ tsp
fresh red chilli deseeded, thinly sliced
½
paprika to taste
½ - 1 tsp
dried bay leaf
1
judion butter beans drained
400 g
fresh coriander leaves for garnishing

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 1104 mg

Eiwitten 44 g

Calorieën 1990 kJ / 475 kcal

Vetten 21 g

Vezels 6.9 g

Verzadigd vet 5 g

Koolhydraten 25 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Slow Cook with Blade Cover 10 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Duck with Blackberry Sauce and Celeriac Mash

40min

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

30min

Beef Goulash

2u. 45min

Cassoulet with Duck and Extra Veg

1u.

Sour Fish Curry (Fish Ambul Thiyal)

1u.

Baked Thai Fishcakes with Chilli Lime Dipping Sauce

1u. 40min

Cod Soup with Crispy Bacon and Leeks

45min

Puy Lentil and Sausage Casserole

45min

Spanish Green Lentil And Chorizo Soup

12u. 45min

Marmitako (Spanish Tuna Stew)

30min

Haddock and Potato Traybake with Steamed Vegetables

45min

Pork, Chestnut and Chorizo Stew

26u. 15min