Apparaten en Accessoires
Fragrant Asian fish parcels (Skinnymixers)
Voorbereiding 15min
Totaal 40min
6 portions
Ingrediënten
Sauce
-
fresh long red chilli trimmed, deseeded if preferred and cut into halves1
-
fresh ginger peeled and cut into pieces20 g
-
garlic cloves3
-
tamari (see Tips)30 g
-
lime juice1 tsp
-
raw sugar1 tsp
Fish parcels
-
jasmine rice200 g
-
water900 g
-
bok choy (approx. 250 g), stalks trimmed1 bunch
-
firm white fish fillets cut into approx. 100 g portions600 g
-
carrots cut into julienne (see Tips)100 g
-
sesame seeds for sprinkling
-
spring onions/shallots cut into thin slices, for garnishing
-
fresh long red chilli cut into thin slices, for garnishing
-
lime cut into cheeks, to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 6 portions
Natrium
2325.9 mg
Eiwitten
155.4 g
Calorieën
8309.8 kJ /
1978.5 kcal
Vetten
68.1 g
Vezels
24.3 g
Verzadigd vet
11.7 g
Koolhydraten
173.3 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Curry laksa
45min
Lamb ragù with watercress and mint pesto (TM6, Mark Southon)
4h 35min
Sous vide kangaroo with rosemary (TM5)
1h 15min
Sweet and sour prawns
1h
San bei ji (three cup chicken)
35min
Prawn and chicken laksa
40min
Pad Thai noodles with prawns
30min
Tom kha prawns
25min
Com ga rau thom (chicken with rice and mint)
1h
Fish tacos with Kewpie mayonnaise
1h 30min
Pad kra pow
45min
Nasi lemak (coconut rice)
20min