Fennel and Sausage with Rigatoni Pasta

Fennel and Sausage with Rigatoni Pasta

3.9 34 beoordelingen

Voorbereiding 10min

Totaal 40min

6 portions

Ingrediënten

yellow onion in pieces
4 oz
garlic cloves
4
fennel seeds
⅛ tsp
extra virgin olive oil
½ oz
Italian sausage casings removed, in pieces (1 in.)
16 oz
carrots peeled, sliced (¼ in.)
5 oz
fennel bulb halved, cored and sliced (¼ in.), fronds reserved to garnish
4 oz
vegetable stock
26 oz
tomato paste
1 oz
salt to taste
¼ tsp
rigatoni pasta, dried
10 oz
canned chickpeas rinsed, drained
14 ½ oz

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 850.3 mg

Eiwitten 22.4 g

Calorieën 2404.5 kJ / 574.7 kcal

Vetten 28.7 g

Vezels 7.7 g

Verzadigd vet 9.1 g

Koolhydraten 57.5 g

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