Apparaten en Accessoires
Jackfruit and mayo sandwich filling
Voorbereiding 5min
Totaal 5min
4 portions
Ingrediënten
-
spring onions/shallots trimmed and cut into thirds3
-
vegan mayonnaise (see Tips)3 tbsp
-
garlic clove1
-
mustard1 tsp
-
ground turmeric1 pinch
-
nutritional yeast (see Tips)3 tbsp
-
kala namak (black salt) (optional - see Tips)¼ tsp
-
ground black pepper1 - 2 pinches
-
cayenne pepper (optional)1 - 2 pinches
-
canned jackfruit in brine rinsed and drained (approx. 300 g after draining - see Tips)565 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
5.5 g
Calorieën
736.2 kJ /
175.3 kcal
Vetten
10.4 g
Vezels
4.5 g
Koolhydraten
15.4 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Plant to Plate
120 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
Misschien vind je dit ook leuk...
Curried chickpea and lentil sandwich filling
40min
Summer vegetable salad with maple tahini dressing
30min
Charred leek gulai sayur
1u. 10min
Kale mash
30min
Polenta with mediterranean vegetables
1u. 35min
Chickpea shawarma salad bowl
40min
Freekeh and broad bean salad
2u. 30min
Spring greens with grapefruit
30min
Carrot and fennel slaw with sprouted buckwheat
50u. 15min
Sage and buckwheat stuffing balls
1u. 10min
Smoky bean and tomato bowl (Diabetes, TM6)
30min
Black bean molè (black bean chocolate chilli)
2u. 25min