Orzo with Salmon, Green Beans and Avocado Sauce

Orzo with Salmon, Green Beans and Avocado Sauce

3.9 24 beoordeling

Voorbereiding 10min

Totaal 40min

16 portions

Ingrediënten

Salad

salmon fillets boneless
24 oz
lemon juice
2 oz
salt divided
1 ½ tsp
ground black pepper
⅛ tsp
fresh dill leaves only
3 sprigs
fresh green beans trimmed, halved
3 ½ oz
fennel bulb trimmed and thinly sliced (approx. 1 sm.)
3 oz
water
53 oz
dried orzo pasta
16 oz

Sauce

avocado (approx. 3 sm.)
12 ½ oz
plain yogurt
4 ½ oz
lemon juice
2 oz
yellow mustard
½ oz
fresh dill
2 sprigs
salt
1 tsp
red onion halved, thinly sliced
5 oz

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 15 g

Calorieën 954 kJ / 228 kcal

Vetten 7 g

Vezels 3 g

Koolhydraten 26 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Lunch Box 10 recepten
Verenigde Staten

Misschien vind je dit ook leuk...

Lamb Meatballs with Couscous and Mint Yogurt

45min

Shrimp and Green Pea Pasta

40min

Greek Lentils and Rice

40min

Quinoa Salad with Strawberry Vinaigrette

25min

Shrimp Pasta Salad with Cilantro Pesto

35min

Curried Chicken, Arugula and Pineapple

35min

Maple and Mustard Salmon

20min

Stuffed Peppers with Herbed Quinoa

50min

Farro Risotto with Rosemary Chicken

1u.

Tomato Basil Soup

40min

Shrimp Creole with Carolina Rice

50min

Risotto with Spinach and Peas

30min