Mexican Black Bean Dip with Healthy Tortilla Chips

Mexican Black Bean Dip with Healthy Tortilla Chips

4.7 42 beoordelingen

Voorbereiding 5min

Totaal 20min

1 Total recipe

Ingrediënten

fresh coriander leaves only
20 g
tomatoes deseeded, diced (1 cm)
80 g
onions diced (1 cm)
50 g
cider vinegar
½ tsp
wheat flour tortillas
4
oil (low calorie oil spray)
garlic powder
1 ¼ tsp
smoked paprika
1 tsp
freshly squeezed lime juice
30 g
tinned black beans rinsed, drained (drained weight)
230 g
chipotle chilli salsa
180 g
ground black pepper
1 pinch
fine sea salt
¼ tsp
ground cumin
¼ tsp
cayenne pepper
¼ tsp
sour cream (optioneel) low fat
2 Tbsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 Total recipe

Eiwitten 48 g

Calorieën 5130 kJ / 1221 kcal

Vetten 32.3 g

Koolhydraten 163 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

7 Days of Healthy Eats 24 recepten
VK en Ierland

Heart Healthy, Mind Healthy 3 recepten
VK en Ierland

LOW FAT 10 recepten
VK en Ierland

Simply Tex-Mex 12 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Falafel with Tomato and Coconut Sauce

9u.

Kung Pao Cauliflower with Pickled Carrot and Sesame Salad

40min

Jackfruit and Bean Chilli with Spicy Avocado Purée

30min

Speedy Bean and Chorizo Chilli

20min

Guacamole

5min

Pudla with Spinach and Paneer

1u.

BBQ Pulled Jackfruit Tacos with Avocado Crema and Slaw

40min

Sumac and Tahini Houmous

10min

Vegan Gravy

45min

Coconut and Spinach Dahl

50min

Roasted Aubergine Salad with Tahini Dressing

45min

Asian Chopped Salad

20min