Apparaten en Accessoires
Moroccan Harira and Chicken Soup
Voorbereiding 15min
Totaal 55min
4 portions
Ingrediënten
-
fresh coriander cut in pieces10 sprigs
-
leeks cut in pieces150 g
-
celery cut in pieces120 g
-
carrots cut in pieces100 g
-
olive oil plus extra for drizzling1 Tbsp
-
ground cumin2 tsp
-
ground coriander to taste1 ½ - 2 tsp
-
ground cinnamon2 tsp
-
ground turmeric2 tsp
-
harissa sauce to taste2 - 3 Tbsp
-
water500 g
-
tinned chopped tomatoes800 g
-
dried green lentils85 g
-
2 chicken stock cube (for 0.5 l)chicken stock paste2 tsp
-
golden caster sugar1 Tbsp
-
freshly squeezed lemon juice10 g
-
400 g chicken breast fillets, skinless, cut in pieces (2 cm)chicken thighs, boneless and skinless (approx. 400 g), cut in pieces (2 cm)4
-
white bread8 slices
-
plain yoghurt200 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
39 g
Calorieën
1777 kJ /
424 kcal
Vetten
7 g
Vezels
9 g
Koolhydraten
46 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Grisons Barley Soup
55min
Chicken Salad with Mint Vinaigrette
1u.
Asian Curried Mushroom Soup; Chicken and Pepper Souvlaki with Rice
1u. 5min
Pasta with Fennel and Tomato Sauce
45min
Hearty Soya Bean Soup
50min
Pasta alla Puttanesca
35min
Buckwheat Galettes with Scallops and Andouille Sausage Sauce
1u. 10min
Georgian Chicken with Bulgur Wheat
1u. 15min
Baby-friendly Potato, Spinach and Pea Curry with Chapatis
1u. 25min
Brodet (Fish stew)
1u. 15min
Steamed Hake with 7 Colour Rice
1u.
Sweet and Sour Peppers
40min