
Apparaten en Accessoires
Bread and tomato soup, rolled spinach omelette and steamed ratatouille vegetables
Voorbereiding 35min
Totaal 1u. 5min
4 portions
Ingrediënten
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medium-hard cheese (e.g. Gruyère or Cheddar), cut into pieces60 g
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garlic cloves2
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extra virgin olive oil plus extra for serving50 g
-
day old bread rolls cut into pieces (1-2 cm)50 g
-
frozen chopped spinach thawed200 g
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eggs4
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salt plus extra to taste1 tsp
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onions cut into halves50 g
-
carrots cut into pieces50 g
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ripe tomatoes cut into pieces700 g
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fresh basil leaves6 - 8
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water500 g
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Vegetable stock paste (refer to The Basic Cookbook)1 heaped tsp
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mixed vegetables (e.g. capsicum, zucchini, eggplant), cut into pieces (2-3 cm)400 g
Voeding per 1 portion
Calorieën
395 kcal /
1654 kJ
Eiwitten
17 g
Vetten
26 g
Koolhydraten
19 g
Vezels
6.5 g