Apparaten en Accessoires
Five Grain Porridge with Cardamom and Cinnamon Drizzle
Voorbereiding 5min
Totaal 30min
6 portions
Ingrediënten
Cardamom and Cinnamon Drizzle
-
maple syrup60 g
-
ground cinnamon3 tsp
-
ground cardamom1 tsp
Porridge
-
coconut water1000 g
-
amaranth grains100 g
-
quinoa grains80 g
-
pinhead oats90 g
-
millet grains80 g
-
linseeds40 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
8.3 g
Calorieën
1211 kJ /
289 kcal
Vetten
5.9 g
Koolhydraten
50.8 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Breakfast Bowls
10 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Feta and Aubergine Sandwich Filling
30min
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing
45min
Middle Eastern Brunch
1u. 20min
Carrot and Sesame Burgers
1u. 15min
Millet Salad with Lentils and Pomegranate
2u. 35min
Spelt and Buckwheat Bread
1u. 55min
Black Bean and Sun-dried Tomato Dip
30min
Broccoli Fritters with Radish Salad and Lemon Quinoa
1u.
Quinoa and Lettuce Salad
30min
Asparagus and Hazelnut Tart with Polenta Crust
1u. 35min
Artichoke And Tofu Dip
5min
Mushroom and Autumn Vegetable Bruschetta
24u.