Apparaten en Accessoires
Salmon Fillets with Buckwheat and Asparagus
Voorbereiding 20min
Totaal 40min
4 portions
Ingrediënten
-
orange zest1 tsp
-
orange juice (approx. 1 orange)100 g
-
honey30 g
-
wasabi paste (optioneel) to taste¼ tsp
-
fresh flat-leaf parsley leaves only4 sprigs
-
fresh dill leaves only2 sprigs
-
fresh coriander leaves only4 sprigs
-
fresh salmon fillets skin optional (approx. 500-600 g total)4
-
sea salt plus extra to taste1 - 2 pinches
-
ground black pepper plus extra to taste1 - 2 pinches
-
leek white part only, quartered1
-
extra virgin olive oil20 g
-
butter20 g
-
buckwheat grains300 g
-
100 g verjuicedry white wine100 g
-
water750 g
-
vegetable stock paste (see Tips)2 Tbsp
-
lemon juice (approx.1 lemon)40 g
-
asparagus woody ends removed and cut in half1 bunch
-
roasted, unsalted cashew nuts (optioneel)100 g
-
sunflower seeds30 g
-
goat's cheese crumbled50 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
63.7 g
Calorieën
4171 kJ /
993 kcal
Vetten
51.9 g
Vezels
8.4 g
Koolhydraten
65.5 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
ALL IN ONE FAMILY MEALS
10 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Pasta with Hearty Vegetable Sauce
30min
Lasagne Bolognese
1u. 45min
Spiced Moroccan Lentil Soup
35min
Chickpea Stew with Vegetables
50min
Lentil and Chorizo Stew
4u.
Creamy Courgette Soup
35min
Stuffed vegetables
1u. 5min
Yoghurt Dressing
5min
Beetroot Soup with Herb Dumplings
1u. 10min
Vegetable Soup, Eggs En Cocotte with Spinach
1u.
Moroccan Bean Soup
45min
Beetroot Soup, Horseradish Dumplings
1u. 15min