Courgette and cod lasagne

Courgette and cod lasagne

4.1 9 beoordelingen

Voorbereiding 20min

Totaal 1u.

6 portions

Ingrediënten

courgettes cut lengthwise into slices (approx. 0,5 cm)
600 g
cod fillet, skinless cut into pieces (3 cm)
500 g
Parmesan cheese cut into pieces (3 cm)
150 g
garlic cloves
3
olive oil
30 g
peeled shrimps
150 g
water
400 g
milk
800 g
flour
80 g
fine salt to taste
1 pinch
black pepper, freshly ground to taste
1 pinch
ground nutmeg to taste
1 pinch

Moeilijkheidsgraad

gemakkelijk

Voeding per 6 portions

Eiwitten 304 g

Calorieën 12284 kJ / 2936 kcal

Vetten 120 g

Koolhydraten 152 g

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