
Apparaten en Accessoires
Zesty avocado with crab
Voorbereiding 10min
Totaal 10min
8 portions
Ingrediënten
-
avocados flesh only (approx. 350 g flesh)500 g
-
Vegetable stock paste (see Tips)1 tsp
-
crème fraîche80 g
-
lime zest
-
water plus extra to taste if needed200 g
-
flaked salt to taste
-
celery stalks cut into small pieces (5 mm)70 g
-
cucumber peeled, deseeded and cut into small pieces (5 mm)100 g
-
crab meat cooked and chilled120 g
-
fresh ground black pepper to taste
Voeding per 1 portion
Calorieën
135 kcal /
565 kJ
Eiwitten
4.3 g
Vetten
11.3 g
Koolhydraten
6.3 g
Vezels
4.4 g
Verzadigd vet
2.5 g
Natrium
101.9 mg