Apparaten en Accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Compatibel
Thermomix® TM6
Compatibel
Thermomix® TM5
Compatibel
Curried Sausages and Lentils
Voorbereiding 20min
Totaal 1u.
4 portions
Ingrediënten
-
fennel seeds½ tsp
-
cumin seeds½ tsp
-
coriander seeds1 tsp
-
ground turmeric2 tsp
-
fresh ginger peeled¾ in.
-
garlic cloves4
-
fresh chilies (e.g. serrano), deseeded if preferred1 - 2
-
cilantro4 sprigs
-
olive oil1 tbsp
-
carrot cut into pieces (approx. ¾ in.)3 ½ oz
-
celery stalks cut into pieces (approx. ¾ in.)2
-
red bell peppers deseeded and cut into pieces (approx. 1 in.)3 ½ oz
-
soy sauce2 tbsp
-
tamarind paste1 tbsp
-
oyster sauce1 tbsp
-
brown sugar1 tbsp
-
water31 ½ oz
-
French green lentils dry (see Tip)10 ½ oz
-
sausages uncooked (e.g. good quality Angus beef)24 oz
-
canned coconut cream9 ½ oz
-
peanut butter2 oz
-
broccoli florets (approx. 1 in.)5 ½ oz
-
cauliflower florets (approx. 1 in.)5 ½ oz
-
fresh green beans trimmed and cut into thirds3 ½ oz
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
55 g
Calorieën
5017 kJ /
1199 kcal
Vetten
81 g
Vezels
30 g
Koolhydraten
69 g
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