Apparaten en Accessoires
Steamed asparagus with caper crumbs
Voorbereiding 20min
Totaal 30min
6 portions
Ingrediënten
-
day old sourdough bread torn into pieces60 g
-
lemon zest only, no white pith, peeled into strips (1 x 4 cm)1
-
salted capers rinsed and drained1 tbsp
-
raw almonds40 g
-
sweet paprika1 tsp
-
fresh flat-leaf parsley leaves only2 sprigs
-
fresh mint leaves only2 sprigs
-
fresh ground black pepper½ tsp
-
unsalted butter1 tbsp
-
olive oil plus extra for garnishing1 tbsp
-
water plus extra for cooling500 g
-
asparagus woody ends trimmed2 bunches
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
62.7 mg
Eiwitten
3.9 g
Calorieën
598.8 kJ /
142.5 kcal
Vetten
11.2 g
Vezels
2.3 g
Verzadigd vet
2.7 g
Koolhydraten
5.9 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Cauliflower, broccoli and blue cheese gratin
1u.
Turkey buffe and herby quinoa stuffing (MEATER+®)
6u. 20min
Creamed spinach
15min
Cauliflower mash
25min
Duck confit with lentil & orange salad
15u. 40min
Brussels sprouts with lime crumb
20min
Steamed Chinese greens
30min
Potatoes and green beans with parsley pesto
35min
Simple steamed salmon
30min
Steamed greens with lemon feta
20min
Lamb rack with port sauce and parsnip purée
1u.
Steamed vegetables with kefir dressing (gut health)
40min