Apparaten en Accessoires
Apple and cucumber relish
Voorbereiding 10min
Totaal 10min
8 portions
Ingrediënten
-
shelled unsalted pistachio nuts20 g
-
yellow mustard seeds1 tsp
-
apple peeled, cored and cut into quarters200 g
-
cucumber deseeded and cut into pieces100 g
-
chilli powder1 tsp
-
ground turmeric1 pinch
-
salt½ tsp
-
lemon juice20 g
-
Greek-style natural yoghurt60 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portions
Natrium
154.7 mg
Eiwitten
1.1 g
Calorieën
184.4 kJ /
43.9 kcal
Vetten
2 g
Vezels
1.2 g
Verzadigd vet
0.6 g
Koolhydraten
4.6 g
Bevalt het je?
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