Apparaten en Accessoires
"Spaghetti" with spinach and mint pesto (Thermomix® Spiralizer, using modes)
Voorbereiding 20min
Totaal 25min
4 portions
Ingrediënten
Spinach and mint pesto
-
extra virgin olive oil50 g
-
lime juice1 ½ tbsp
-
fresh baby spinach leaves200 g
-
fresh mint leaves only8 sprigs
-
shelled salted pistachio nuts50 g
-
garlic clove1
-
salt¼ tsp
Carrot and zucchini 'spaghetti'
-
zucchinis trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1 - 2
-
carrots trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1 - 2
-
water500 g
-
sugar snap peas cut into thin strips100 g
-
Parmesan cheese shaved, to serve
-
ground black pepper to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
221.6 mg
Eiwitten
6.5 g
Calorieën
989.3 kJ /
236.5 kcal
Vetten
18.5 g
Vezels
6 g
Verzadigd vet
2.7 g
Koolhydraten
14.2 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Spanish green lentil and chorizo soup
12u. 45min
Curried cauliflower salad
40min
Mixed mushroom burgers
50min
Brussels sprouts pasta with hazelnut dressing
30min
Vegetarian chilli
1u. 5min
Asparagus and mushroom stir-fry
10min
Frozen strawberry cheesecake
24u.
Vegetable lasagne
1u. 35min
Zucchini tortillas with falafel
25u. 30min
Vegetable curry with cauliflower couscous
45min
Smoky beetroot and black bean sliders with soused cucumber
1u. 20min
Leek quiche
1u. 20min