Apparaten en Accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Compatibel
Thermomix® TM6
Compatibel
"Spaghetti" with spinach and mint pesto (Thermomix® Spiralizer, using modes)
Voorbereiding 20min
Totaal 25min
4 portions
Ingrediënten
Spinach and mint pesto
-
extra virgin olive oil50 g
-
lime juice1 ½ tbsp
-
fresh baby spinach leaves200 g
-
fresh mint leaves only8 sprigs
-
shelled salted pistachio nuts50 g
-
garlic clove1
-
salt¼ tsp
Carrot and zucchini 'spaghetti'
-
zucchinis trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1 - 2
-
carrots trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1 - 2
-
water500 g
-
sugar snap peas cut into thin strips100 g
-
Parmesan cheese shaved, to serve
-
ground black pepper to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
221.6 mg
Eiwitten
6.5 g
Calorieën
989.3 kJ /
236.5 kcal
Vetten
18.5 g
Vezels
6 g
Verzadigd vet
2.7 g
Koolhydraten
14.2 g
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