Almond and date bars

Almond and date bars

4.8 175 beoordeling

Voorbereiding 15min

Totaal 2u. 15min

24 portions

Ingrediënten

coconut oil plus extra for greasing
80 g
almonds
130 g
cashews
70 g
pitted dates
250 g
desiccated coconut
60 g
cocoa powder plus extra for dusting
20 g
sea salt
¼ tsp
pure maple syrup
20 g
slivered almonds for garnishing (optional)
1 tbsp
goji berries for garnishing (optional)
1 tbsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 32 mg

Eiwitten 2.5 g

Calorieën 595.4 kJ / 141.8 kcal

Vetten 10.1 g

Vezels 2.6 g

Verzadigd vet 5.1 g

Koolhydraten 9.6 g

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Vegetarian Kitchen 87 recepten
Australië en Nieuw-Zeeland

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