Apparaten en Accessoires
Homemade toasted muesli
Voorbereiding 5min
Totaal 30min
700 g
Ingrediënten
-
unsalted mixed nuts (eg raw almonds, cashews, hazelnuts, walnuts, pecans)200 g
-
extra virgin coconut oil80 g
-
honey60 g
-
vanilla bean paste1 tsp
-
rolled oats250 g
-
linseeds (flaxseeds)30 g
-
seeds of choice30 g
-
sea salt1 - 2 pinches
-
dried fruit (eg cranberries, sultanas, raisins, currants)30 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 100 g
Natrium
117.1 mg
Eiwitten
13.4 g
Calorieën
2075.9 kJ /
496.2 kcal
Vetten
33.2 g
Vezels
8 g
Verzadigd vet
12.9 g
Koolhydraten
41.7 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je dit ook leuk...
Date and nut balls
20min
Macadamia chocolate cookies
45min
"Marry me" chicken pasta
35min
Pickled red onions
1u. 50min
Hidden veg sausage rolls
45min
Crispy smashed potato salad with whipped feta
1u. 35min
Vegetarian nuggets
30min
Energy breakfast bars
40min
Traditional minestrone
45min
Filo chicken pie
45min
Cheese and bacon rolls
2u.
Vegemite® and cheese scrolls
1u. 35min