Apparaten en Accessoires
Oatcakes with Moroccan hommus
Voorbereiding 20min
Totaal 50min
6 portions
Ingrediënten
Oatcakes
-
unsalted butter cut into pieces (4-5 cm)30 g
-
water70 g
-
sea salt½ tsp
-
raw sugar1 tbsp
-
rolled oats180 g
-
bicarbonate of soda¼ tsp
Harissa
-
fresh red chillies cut into pieces150 g
-
boiling water600 g
-
cumin seeds2 ½ tsp
-
coriander seeds2 tsp
-
garlic cloves5
-
extra virgin olive oil40 g
-
salt1 tsp
Moroccan hommus
-
garlic cloves2
-
extra virgin olive oil2 tbsp
-
canned chickpeas rinsed and drained (approx. 250 g after draining)400 g
-
water2 tbsp
-
lime juice (approx. 1 lime)2 tbsp
-
tahini (see Tips)1 tbsp
-
sea salt½ tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
937.7 mg
Eiwitten
27.9 g
Calorieën
5021.3 kJ /
1195.5 kcal
Vetten
72.7 g
Vezels
32.3 g
Verzadigd vet
3.8 g
Koolhydraten
92.2 g
Bevalt het je?
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Vegetarian Kitchen
87 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
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