Falafel crackers

Falafel crackers

4.1 46 beoordelingen

Voorbereiding 15min

Totaal 40min

25 portions

Ingrediënten

garlic clove
1
chia seeds
20 g
sunflower seeds
50 g
pepitas
50 g
sesame seeds
50 g
flaxseeds (linseeds)
50 g
ground cumin
½ tsp
ground turmeric
½ tsp
dried oregano
1 tsp
salt
1 tsp
water
35 g
olive oil
25 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 90.7 mg

Eiwitten 2.1 g

Calorieën 247.6 kJ / 59 kcal

Vetten 5.2 g

Vezels 1.4 g

Verzadigd vet 0.7 g

Koolhydraten 0.4 g

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