Apparaten en accessoires
Moroccan style Couscous
Voorbereiding. 20min
Totaal 1u.
8 portion
Ingrediënten
-
couscous350 g
-
olive oil100 g
-
salt5 tsp
-
water warm400 g
-
onion peeled, cut in pieces200 g
-
parsley, fresh leaves and part of the stem10 g
-
cilantro, fresh leaves and part of the stem10 g
-
lamb leg, boneless in 3 cm cubes600 - 700 g
-
black pepper, ground1 pinch
-
carrot peeled, sliced into 2 cm rounds100 g
-
zucchini skin on, diced in 2 cm cubes150 g
-
turnip peeled, diced in 2 cm cubes100 g
-
ras el hanout3 - 4 tsp
-
water400 g
-
raisin, sultana100 g
-
sugar10 g
-
chickpea, canned washed and drained250 g
-
salted butter50 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
431.9 mg
Eiwitten
23.5 g
Calorieën
2249 kJ /
537 kcal
Vetten
23.5 g
Vezels
5.4 g
Verzadigd vet
6.5 g
Koolhydraten
59.2 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Taste of Home - Arab Flavours & Traditions
24 recepten
Canada
Canada
Misschien vind je het ook leuk...
Maple Sweet Potato Soup with Parmesan Croutons
45min
Steel Cut Oats
35min
Bamia (Okra and Meat Stew)
Geen beoordelingen
Maple-glazed Carrots
45min
Steamed Frittata Egg Cups
45min
Green Goddess Salad
10min
"Marry Me" Chicken Pasta
30min
Caprese Frittata
30min
Bean and Broccoli Fritters with Mango Salad (Diabetes)
25min
Green Goddess Salad
10min
Garden Green Crêpes
1u. 15min
"Marry Me" Chicken Pasta
30min