Apparaten en accessoires
Baked Langos with Greek Yoghurt and Cheese
Voorbereiding. 10min
Totaal 30min
4 portions
Ingrediënten
-
Gouda cheese cut in pieces, to taste60 - 80 g
-
olive oil40 g
-
garlic cloves2
-
plain flour plus extra for dusting120 g
-
protein powder plain40 g
-
quark (curd cheese)250 g
-
baking powder12 g
-
fine sea salt plus extra for seasoning½ - 1 tsp
-
Greek yoghurt150 g
-
fresh parsley leaves finely chopped, for garnishing
-
ground black pepper (optioneel) to taste
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
966.7 mg
Eiwitten
27.9 g
Calorieën
1672.6 kJ /
399.8 kcal
Vetten
17.6 g
Vezels
0.9 g
Verzadigd vet
7.7 g
Koolhydraten
31.5 g
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Protein-packed Breakfast & Snacks
8 recepten
VK en Ierland
VK en Ierland
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