Apparaten en accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Verenigbaar
Thermomix® TM6
Verenigbaar
Lemon Garlic Chicken
Voorbereiding. 10min
Totaal 30min
4 portions
Ingrediënten
-
rice, white, type basmati225 g
-
garlic cloves3
-
onions cut into pieces115 g
-
extra virgin olive oil divided60 g
-
cayenne pepper, dried, flake (optioneel) to taste¼ - ½ tsp
-
lemon plus extra, halved and sliced, to garnish1
-
chicken thigh, skinless, boneless cut in half570 g
-
bay leaf, dried3
-
chicken stock450 g
-
salt1 tsp
-
black pepper, ground to taste¼ tsp
-
white pepper, ground (optioneel) to taste¼ tsp
-
green pea, fresh115 g
-
asparagus cut into pieces (5 cm)170 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1029.5 mg
Eiwitten
30.4 g
Calorieën
2549.1 kJ /
609.3 kcal
Vetten
28.3 g
Vezels
4.2 g
Verzadigd vet
6 g
Koolhydraten
60 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Step into Spring CA
10 recepten
Canada
Canada
Misschien vind je het ook leuk...
Cali Burger with Avocado Ranch
50min
Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
1u.
"Marry me" chicken pasta
35min
High protein "Big Mac" style burger bowl
40min
Quick and easy pork noodles
20min
Korean Beef Lettuce Cups (Diabetes, TM6)
55min
Chicken and avocado risoni salad
40min
Smash burger taco
40min
Creamy "marry me" chicken pasta
30min
Crispy sticky sesame chicken
45min
High protein paprika chicken with sweet potato mash and cashew cream
40min
Sweet and sour chicken with rice
45min