Pulled Chicken Tortillas (Diabetes)

Pulled Chicken Tortillas (Diabetes)

4.0 6 beoordelingen

Voorbereiding. 15min

Totaal 40min

4 portions

Ingrediënten

Pulled Chicken

yellow onions cut into quarters
3 oz
garlic cloves
2
tomato cut into quarters
8 oz
water
6 oz
vegetable stock paste salt-free (see Tip)
1 tsp
ground smoked paprika
3 tsp
ground cumin
3 tsp
chili powder
½ tsp
brown sugar
1 tsp
chicken breast fillet cut into 8 pieces
14 oz
ground black pepper
¼ tsp

Cabbage and Apple Salad

apples (approx. 1 small apple), thickly grated
4 ½ oz
green cabbage thinly sliced
5 ½ oz
extra virgin olive oil
1 tbsp
apple cider vinegar
2 tsp
ground black pepper to taste

Assembly

tortilla (approx. 5.5 oz) whole wheat, warm
4
sour cream
2 tbsp
cilantro leaves only, to serve
12 sprigs

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 425 mg

Eiwitten 29 g

Calorieën 1597.5 kJ / 382.5 kcal

Vetten 15 g

Vezels 6.5 g

Verzadigd vet 5.5 g

Koolhydraten 29.3 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Recipes for Diabetics 26 recepten
Verenigde Staten

Misschien vind je het ook leuk...

Pad Thai

45min

Pea Soup, Lemon Salmon, Broccoli and Potatoes

1u.

Slow Cooked Beets

40min

Freekeh Risotto with Mushrooms

9u.

White Pesto Pasta

40min

Parmesan Rind Marinara

1u. 15min

Broccoli Salad with Red Peppers and Pine Nuts

10min

Tomato Basil Soup

40min

Grilled Tri-Tip with Creamed Spinach

3u.

Kale Caesar Salad with Parmesan Bread Crumbs

25min

Lemony Green Beans

20min

Chimichurri Steak Pita Sandwich

40min