Tex-Mex Salmon Burrito Bowl (Diabetes)

Tex-Mex Salmon Burrito Bowl (Diabetes)

3.8 5 beoordelingen

Voorbereiding. 15min

Totaal 50min

4 portions

Ingrediënten

uncooked quinoa of choice
3 ½ oz
water plus extra to soak
28 oz
fresh cilantro leaves only, plus extra to serve
½ oz
plain yogurt high protein (see Tip)
3 oz
Mexican-style chili powder
1 ½ tsp
garlic clove
1
extra virgin olive oil
½ oz
lime juice
½ oz
skinless salmon fillets
10 ½ oz
canned kidney beans no-added salt, drained and rinsed (see Tip)
14 oz
cherry tomatoes quartered
6 oz
red onions thinly sliced
3 ½ oz
baby leaf salad mix
2 ½ oz
avocado (approx. 3.5 oz), sliced
1
ground black pepper to taste
long red chili trimmed and thinly sliced, to serve (optional)
1
lime cut into wedges, to serve

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 74 mg

Eiwitten 26.3 g

Calorieën 1810 kJ / 432.5 kcal

Vetten 19.5 g

Vezels 12 g

Verzadigd vet 5 g

Koolhydraten 32.3 g

Vindt u het leuk wat u ziet?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer u voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Recipes for Diabetics 26 recepten
Verenigde Staten

Misschien vind je het ook leuk...

Cochinita Pibil

4u.

Salmon with Grapefruit Quinoa

50min

Mexican Lasagna

1u. 20min

Eggplant and Lentil Salad

40min

Pork with Chili and Coconut Relish (Diabetes)

45min

Chicken with Roasted Red Pepper and Squash (Diabetes)

55min

Oven Mushroom and Beef Burger

1u.

Yucatan Style Sopa de Lima

40min

Chicken Mole Verde

1u. 5min

Potato Gratin

1u. 10min

Stuffed Chicken with Peanut Pipián

50min

Grilled Steak Skewers with Kale Chimichurri

30min