
Apparaten en accessoires
Avocado Tuna Salad
Voorbereiding. 5min
Totaal 5min
4 portions
Ingrediënten
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onions in pieces2 oz
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baby carrots1 oz
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cucumbers cut into pieces (1 in.)3 ½ oz
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Italian seasoning (optional)¼ - ½ tsp
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salt to taste½ tsp
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ground black pepper to taste1 pinch
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lemon juice½ oz
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extra virgin olive oil½ oz
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canned tuna, packed in water drained and crumbled10 oz
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avocado ripe and firm, quartered1
Voeding per 1 portion
Calorieën
185.7 kcal /
776.9 kJ
Eiwitten
15.2 g
Vetten
11.7 g
Koolhydraten
7.4 g
Vezels
4 g
Verzadigd vet
1.8 g
Natrium
476 mg