Apparaten en accessoires
Avocado Tuna Salad
Voorbereiding. 5min
Totaal 5min
4 portions
Ingrediënten
-
onions in pieces2 oz
-
1 oz celery, cut into pieces (1 in.)baby carrots1 oz
-
cucumbers cut into pieces (1 in.)3 ½ oz
-
Italian seasoning (optional)¼ - ½ tsp
-
salt to taste½ tsp
-
ground black pepper to taste1 pinch
-
lemon juice½ oz
-
extra virgin olive oil½ oz
-
canned tuna, packed in water drained and crumbled10 oz
-
avocado ripe and firm, quartered1
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
476 mg
Eiwitten
15.2 g
Calorieën
776.9 kJ /
185.7 kcal
Vetten
11.7 g
Vezels
4 g
Verzadigd vet
1.8 g
Koolhydraten
7.4 g
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